Is Anyone Reading This????

I dont even know if anyone ever reads any of my post on my weight loss journey. If not that is okay. It is a place I can come and get my thoughts down. I have talked to myself before so if noone is reading this I am talking to myself again.

I have been a bit upset with the fluid retention that I have been having the past couple of weeks. Since I have been having that I dont think that I have been losing any weight. It is hard to tell with the fluid retention. Not sure how much fliud I am holding.

The fluid seems to be getting better. I have had a few bad days but I am trying so hard to stay on track. I am drinking more water and I know that it helps a lot. Yesterday I drank a lot of water and was running to the bathroom all day. lol. That is one way to get the fluid off. It can be from some of my medications and with my thyroid being out of wack.

Now that I am on medication for the thyroid I am hoping that I get the fluid off of me. I need to do more exercising. I have not been doing exercise as much as I should. I am limited on what I can do cause of my health problems.

It is a work in progress. I did not put this weight on overnight and its not going to come off overnight. I am counting my calories and that seems to be working better for me. I have tried so many different diets and none of them worked. So back to counting calories for me. How is anyone else doing and what are you doing to lose your weight?