Trying to lose weight is not an easy thing to do. I think it is one of the hardest things to do. Some people think it is as easy as just not putting food in your mouth. That could not be farther from the truth!
I have been on just about every diet out there! So many times I have failed! I can do good for a couple of weeks and see results and then I give up!! Why do I do this? I dont know why. I am trying to learn why I do this. Sometimes I think that I am not worth it and why should I even try.
I have to learn that I am worth it. I feel better when I am losing weight. I do feel good about myself when I see results. My goal is to not give up. That I am going to have bad days and I just have to pick myself up and go on to the next day.
I have a lot of weight to lose and I know that it is going to take a long time to lose it. I didnt put it on over night and its not going to come off overnight. I started back on April 16, 2009 with my weight loss journey. As of today I have lost 14 pounds. I have had some bad days but I just pick myself up and keep going.
It is going to take a long time and I am setting small goals for myself. I am not going to beat myself up if I dont meet one of my small goals. I know that there are many others out there that are going through the same battle. I would love to hear from you. Maybe we can help each other.
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